Learn about how to reduce triglycerides and fat by drinking a cup of juice a day. It contains nutrients like dietary fiber and antioxidants that can break down fat cells. And it helps to lower triglyceride levels by increasing the levels of HDL cholesterol and reducing the levels of LDL cholesterol.
One special recipe that contains ingredients like apple and spinach, that will really cleanse your blood. Be sure to watch till the end to learn about the benefits of this mixture and how to prepare juice for lower triglycerides.
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