When you start eating an avocado mixed banana every day will offer these benefits for your health. These two fruits are considered a powerhouse due to the wide range of their nutrients. They are loaded with important vitamins and minerals that keep our bodies healthier.
The avocado contains a good amount of vitamins A, E, and K, which help our body to function properly. While banana is loaded with Vitamin B6, Magnesium, and Vitamin C. Both are good sources of potassium and magnesium which are beneficial for your heart health.
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