If you suffer from painful periods, check out our list of the best teas for menstrual cramps.
If you are a woman, you know very well that PMS is a time of mood changes, bloating, and abdominal pains.
And when we talk about teas, we instantly remember the times of our mothers and grandmothers, when it was common to use roots and herbs to treat any discomforts.
Talking about PMS, it is not different. In today’s video, we will show you 3 natural teas that can help with that time of the month that can be very hard for many women. D
o you want to know what teas can help you during PMS? Write them down…
1. Blackberry Tea
The blackberry tea improves blood circulation and is rich in antioxidants, which reduces menstrual cramps and abdominal pains.
Is this video being helpful to you? Then share it with your friends to help them during that time of the month.
2. Chamomile Tea
One of the most complete natural medicines for PMS is good old chamomile tea. It is soothing, muscle relaxing, alleviates stress, reduces bloating, and fights period cramps. Really nice, isn’t it?
3. Fennel Tea
Fennel tea can reduce the abdominal pain caused by menstrual flux.
Did you know all these teas and their benefits?
If you know any other teas that are good for this time of month, share your recipes with us!
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