Here are the common signs and symptoms of vitamin B12 deficiency that shouldn’t be ignored! Vitamin B12 (also known as Cobalamin) is a water-soluble vitamin, and it has an important role in the body – from red blood cells to DNA and the nervous system. If you don’t get enough B12 from your diet, or if your body can’t absorb it properly, you could be at risk.
The symptoms of vitamin B12 deficiency come in many forms, and it can be difficult to diagnose. So, if you notice the following signs and symptoms, you should consult your physician. Vitamin b12 deficiency treatment typically includes supplements or B12 shots.
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