6 Reasons To Avoid Eating Too Much Salt | Excess Salt effects on Body

Whats happens in your body if you eat too much salt? Know 6 common reasons to avoid excess salt in your diet. A high intake of salt is very dangerous for a healthy person. Find out how it affects your health and what is the recommended intake of Salt by medical experts.
Sodium is the main part of salt, ultimately we taking an excessive amount of sodium unknowingly.

#excesssalt #health #sodium
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