Know the benefits of drinking lemon water at night. Experts recommend it due to lemon boosts the immune system and eliminates toxins from the body. To wake up well-rested and full of energy, be sure to drink one glass of lime water every night just before bed!
Lemons are packed with vitamins and nutrients, like vitamin C, fiber, calcium, potassium, iron, magnesium, and Vitamin B-complex. Vitamin C can help boost your immune system and speed up recovery from several ailments. It works even better if you drink lemon water before bed.
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