What most of us don’t realize is that herbs can give us sharp memory. So, what herbs to use for better brain health?
Anyone with a garden at home knows exactly what rosemary’s delicious perfume smells like.
Its scent is one of the reasons it’s so common in the kitchen and considered to be the best seasoning for a variety of dishes.
But did you know that rosemary and its scent can have amazing health benefits?
It improves brain health
It’s an anti-inflammatory
It helps with adrenal fatigue and stress
It relaxes your mind
It’s rich in antioxidants
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