Why You Must Add Indian Gooseberry to Your Diet | Amla Benefits

Why You Must Add Indian Gooseberry to Your Diet. It is also known as amla, and it contain more vitamin C than an orange. Know the benefits of consuming Indian Gooseberry or its juice every day for hair, skin, and health.

It is an extremely sour, nutritious fruit of a tree that grows in India, the Middle East, and a few other Southeast Asian countries. This herbal fruit is well known for its medicinal properties and nutritional benefits.

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